References

A pace not dictated by electrons; an empirical study of work without email

Gloria Mark, Stephen Voida, & Armand Cardello (2012)

Proceedings of the SIGCHI Conference on Human Factors in Computing Systems, 555-564.

DOI: https://doi.org/10.1145/2207676.2207754

Abstract. Mark's email-vacation study — workers without email experienced lower stress, less task-switching, and longer focus periods. The empirical basis for many "deep work" UX-design proposals.

Tags: attention focus email

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